Thu6.11 Fri6.12 Sat6.13 Sun6.14 Mon6.15 Tue6.16 Wed6.17
 
Grit Speed Cass 6:45 AM 30 min
Grit Speed Cass 7:30 AM 30 min
 
Grit Cycle Sculpt Cass 9:00 AM 45 min
 
 
Grit Speed Cass 8:15 AM 30 min
Grit Speed Cass 9:00 AM 30 min
 
Grit Cycle Sculpt Cass 5:30 PM 45 min
 
Grit Speed Cass 8:15 AM 30 min
Grit Speed Cass 9:00 AM 30 min
Grit Strength - Upper Body Cass 5:30 PM 45 min

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